quarta-feira, 22 de maio de 2019

Mindful Eating

Marque agora mesmo a sua consulta 
Quantas dietas você experimentou ao longo dos anos? Quantas resoluções de emagrecimento definitivo você fez?
A ciência tem mostrado que essas tentativas tenham te levado até onde você se encontra agora, e tem te mantido aí. Por quanto tempo mais você vai começar uma dieta apenas para ter que começar uma nova daqui algum tempo?
Você come para amenizar o estresse, o tédio e a ansiedade? Esta é a hora para reaprender a comer e gerenciar suas emoções sem a comida.
Mindful Eating é comer com atenção plena. O comer consciente envolve o desfrutar da comida, valorizando as diversas cores e texturas, sentindo a fragrância e o aroma do alimento, com uma velocidade que permita saborear cada um dos ingredientes. É um estilo de relacionamento com a vida e com a comida que o ajudará a superar a compulsão alimentar, o comer exageradamente, a sensação de comer por vício ou por ansiedade.
Dra Paula Texeira
Conheci a Dra. Paula por intermédio de uma amiga em comum durante um curso na área de nutrição e coaching. Ela era a convidada que falaria sobre Mindful eating e nos apresentaria algumas técnicas dessa pratica. A principio ela é séria, delicada e cuidadosa com as palavras. Compartilhou sua linda historia de vida, de superação, aceitação, autocuidado e sobretudo de compaixão. Compaixão. Com paixão. Paixão pela vida, pelo outro e pelo “cuidar”. É assim que ela se mostra: uma pessoa sensível, disponível e generosa e principalmente comprometida em praticar e em ensinar o outro a viver o presente que é a vida.
Carolina Sá

terça-feira, 21 de maio de 2019

Hacker combate pornografia

A primeira mensagem no perfil do Twitter @WauchulaGhost pede orações às vítimas do atentado com arma de fogo que matou 50 pessoas em Orlando, no último dia 12, e promovida por um membro fiel do grupo terrorista do Estado Islâmico (IE ou ISIS, em inglês). Logo em seguida, há vários posts que desmascaram simpatizantes e bots usados pelo IE na rede social. Junto com o aviso de que foram identificados e invadidos, o hacker anônimo abarrota essas contas ligadas aos terroristas de pornografia.
WauchulaGhost é mais um hacker ligado aos Anonymous, uma organização de especialistas tecnológicos dispersa e sem muita hierarquia que promove atos e invasões como forma de protesto. Usar a pornografia nos perfis invadidos do IE é para ele uma forma de desmoralizar os terroristas e – ao mesmo tempo – protestar contra a rígida moral que eles pregam.
Em dezembro, hackers uniram-se pra bagunçar as mensagens dos terroristas em operação semelhante. Mas em vez de pornografia usaram humor. Era a #ISISChan, que – entre outras coisas – manipulou fotos de decepamento de cabeças por melões cortados.
O hacker diz que invadiu centenas de contas ao longo das últimas semanas e pretende humilhar cada uma delas nos próximos dias com pornografia, da mais leva à mais pesada. Em entrevista ao site Softpedia, WauchulaGhost, destacou que isso é uma forma de incutir medo nos terroristas e mandar a mensagem que não são eles que estão no comando.
Várias contas comprometidas trazem também, segundo o hacker, informações de ligações telefônicas e dados do usuário. Isso deve ser divulgado também para desmascarar simpatizantes.
A batalha solitária desse anônimo não é do agrado de todos. Pornografia é algo que desagrada terroristas e, também, outras religiões e pessoas comuns.
Guerra de comunicação digital
O FBI chegou, no final do ano passado, a criticar essas ações isoladas de hackers. De acordo com o serviço de investigação, elas atrapalham o trabalho dos agentes e afugentam pessoas que estão no foco dos rastreamentos. WauchulaGhost não acredita que isso aconteça e diz que o uso da pornografia e humor está afugentando os terroristas do mundo online livre.
O IE e outros grupos usam a internet e as redes sociais mais conhecidas no Ocidente para recrutar pessoas e divulgar suas mensagens. Mas as ações dos hackers podem estar mudando isso. No começo do ano, alguns grupos começaram a lançar serviços e apps próprios na dark web para fazer propaganda longe das vistas do público comum.

As contas invadidas até o dia 12 foram suspensas pelo Twitter. Mas o hacker parece ter mais delas na mão. Os perfis adulterados estão tendo o nome original trocado pela mensagem “Jacked by a Ghost

Blog do Maurício

Hoje iremos falar um pouco mais sobre ganhar dinheiro , se você pretende ter sucesso em um determinado empreendimento certamente precisa de prestar atenção nessas dicas que irão fazer a diferença na hora de lançar algum tipo de produto.
Veja também como ganhar dinheiro online
O Blog do Mauríciode um site totalmente relevante na área de negócios , que certamente vai fazer a diferença para seu sucesso.
Além das dicas postadas aqui , conheça os conteúdos exclusivos do site e decole seu negócio agora mesmo !
Dicas importantes :
1 - Defina o nicho do seu negócio
Na hora de pesquisar e refletir possíveis ideias para ganhar dinheiro desenvolvendo seu lado empreendedor, é importante escolher bem o nicho do seu negócio. A escolha vai depender de sua possibilidade de planejamento e condução dele, bem como suas possibilidades financeiras e recursos que você precisará dispender para torná-lo rentável.
2- Conheça seu público-alvo
E para você alcançar uma ideia de sucesso, é necessário muito estudo sobre a área desejada, bem como seu público. Isso possibilitará que tipo de trabalho você deverá desenvolver e qual estratégia para atrair as pessoas e torna-las clientes.
Uma dica: mesmo que haja outros negócios semelhantes ao que você deseja implantar na sua região, não desanime, pois você poderá explorar quais necessidades estão sendo atendidas e quais faltam e se especializar para oferecer um serviço/produto melhor que os concorrentes.
3 - Estime seus gastos e lucros
E não esqueça de ter um controle financeiro para o seu negócio. Preencha uma planilha do Excel ou do Google Docs com os gastos com pessoal, material e publicidade, além de estimar as possibilidades de lucro e de investimento que você prevê. Mesmo que o negócio não esteja instaurado, esse exercício poderá ajudar a se organizar melhor financeiramente.

terça-feira, 14 de maio de 2019

Bônus Cassino

Each and every gambler appears for a method to trick casinos and make the most out of their slot devices. The tough element is sifting from the negative tips and superior suggestions out there. The fact is, you can find slot equipment tricks that do in fact do the job and that you can start applying nowadays. This tutorial will show you The best strategies to trick the slots as well as the system, to give you the most effective return in your playtime.
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Precisely what is a slot machine?
Slot machines are gambling online games with 3 or more spinning reels. The reels Show symbols that spin and land randomly to sort potential profitable combinations after a participant spots a bet. Wins are identified when specified symbols line up in a sequence; these are typically the paylines. An sum is awarded in Bonus casino accordance with the dimensions with the wager, the sort of successful mix and range of paylines that strike. Slot devices come in many different sorts, from online slots, basic three or five reel slots, and the most popular of all, online video slots.
How a slot equipment is effective
Whatever the kind of slot that you choose to play, all of them perform in accordance with the exact same concepts. You location your bet and initiate a spin, while this will take area an internal Laptop or computer chip inside the device randomly establishes no matter if you win or drop for each spin.
These desktops are random selection generators or RNGs. An RNG cycles through A large number of variety combinations and stops The instant a participant hits the spin button. The outcomes are exhibited for that player following the reels halt spinning. RNGs are normally tested and Qualified by 3rd-bash agencies to be sure that They may be reasonable and reputable, and that outcomes will not be rigged.
Again and again inside of a casino you might hear players say whether certain tables or slots are managing scorching or chilly. On the other hand, for the reason that slot devices run on RNGs, no quantity of luck or perceived very hot or chilly streaks will impression the end result of each and every spin. Every time a participant hits a button to spin the reels or pulls the arm of the device, The end result is a unique event. Slots devices and on the net slots online games are hence in no way as a result of hit in spite of what someone might let you know. Streaks and payouts boil right down to a make a difference of pure possibility, even numerous jackpots can occur for just one equipment.
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Slots system is about giving by yourself as quite a few slots strengths as you may. Lots of taking part in the slots arrives down to chance, Which explains why the top techniques are about siezing whatever possibilities you'll be able to to have in advance.
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The most effective slot device methods is to search for bonuses with minimal wagering demands and no maximum income-out restrictions. Many casinos trick new gamers by providing a considerable bonus, and hiding that you simply’ll should guess a massive volume before you decide to can redeem it.
What to look for in a fantastic bonus: initial, come across wagering needs of 10x or a lot less. Quite a few Casinos have as wagering specifications as higher 50x, which implies that with a $one hundred deposit, it is possible to’t get your cash right until you’ve created $five,000 in bets! Also, keep away from bonuses that include a most cash-out. Discover a bonus that doesn’t Restrict simply how much you may get from it (nothing even worse than successful a jackpot and obtaining $a hundred…)
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three. Discover the loosest on the net slots
If it has been some time because you experienced a profitable spin then it seriously may very well be time to take into consideration transforming the device you’re participating in on, or switching to a different on the net slots recreation. Despite the fact that this could sound mad it’s in fact accurate. Slots fluctuate in how quickly they fork out out, and In keeping with sector insiders and primary industry experts, major gaming centers keep away from placing unfastened slot machines close to each other. The best option any time you’re on the shedding streak is to maneuver on to an adjacent slot machine or consider your hand at a very new on line slots video game. Remember, Each and every spin is a totally exclusive celebration, so feeding far more cash into a dropping machine under no circumstances raises your probability of lastly winning.
I’ve finished this myself on several situations and found, A lot to my surprise and delight, that by the time I had moved on to some second or 3rd on the net game, my luck had returned and bonus spins ended up racking up. If the equipment is cold, stroll on into the light. This is probably the slot device methods which simply enhance your likelihood of getting a loose device as well as extending your play time and jackpot potential.
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Before you begin playing, it’s crucial that you established a decline Restrict. It’s easy to let the pleasure of your On line casino flooring get hold, however you may possibly end up getting a lot more spills than thrills when you don’t know when to halt. Everybody likes to get, and when you end up way up, it’s a superb time to halt. Statistically, the lengthier you play the better the probabilities are that you'll get rid of your money. Should your bankroll is heading toward a slump, make sure you stop after you’ve achieved your loss Restrict. Never chase losses.
Gambling is actually a phenomenal kind of leisure, and can increase your bankroll exponentially, so rejoice, but generally Engage in responsibly. Despite the fact that you are only as probably as the following human being to gain major with a slot machine, Or maybe a coveted jackpot, be clever and don’t overdo it. Slots can take persistence because a big hit can occur in 10 seconds, 10 minutes or heaven forbid ten hrs. As long as you have your loss Restrict in your mind in the course of your rounds of Enjoy, you’ll be in very good shape In case the going receives difficult.
five. Know where not to play slots
Participating in slot machinesIt isn't any significant information that it is easier to gain on free slot devices: the tricky component is discovering just one. These machines are put everywhere in the casino quite strategically As well as in a meticulous way. Physical placement revolves all over The point that the casinos want everyone to see a big earn. It encourages Other folks to Enjoy, so normally unfastened devices are to be located in really visible areas.
Conversely, there might be pitfalls to visibility. Airport slots are highly obvious, but individuals are coming and heading at a frantic level. These slots are identified to become a few of the worst to Engage in at any gambling vacation spot. It’s considerably improved to wait right up until you’re basically inside the casino. Scope out a place with a variety of devices so you're able to proceed if you hit a chilly streak, but one that’s extremely noticeable without the need of remaining A serious hurry transit place like reception by a restaurant buffet with many movement or an airport mall.
For better yet probabilities to search out unfastened slots, seem no additional than your Pc. Online slot equipment usually shell out out much more than slots within the Las Vegas Strip. Having a relentless stream of players makes it attainable for genuine money online casinos to offer slots with the ideal odds yet.
six. Perform slots with random jackpots – The sort that pays out generally
A further notable characteristic of slot equipment are the jackpots. There are two classes: set and progressive. Slots machines with a set jackpot should have a highest payout/jackpot amount of money that does not change. Whilst for progressive equipment the jackpot boosts the more people Enjoy on them. A fraction in their guess falls to the jackpot pool, as well as the jackpot will go on to boost until finally gained. Progressive devices usually include an indicator that demonstrates the player that the maximum payout can transform dependant on how Many individuals Participate in that specific equipment, as a result making the jackpot progressively larger or decrease.
If 1 really should Perform on progressive jackpot slot equipment is actually a hotly debated problem between On line casino avid gamers. Though some would state that progressives are the only real correct method to strike it Tremendous rich for the casino; a lot of declare that it’s rather the extended shot, even as tough as winning the lottery. Whatever the circumstance, playing on progressive slot machines are a great deal of pleasurable. Should you manage your bankroll properly and speed by yourself, you just could find yourself moving into the millionaire’s club.
One particular faculty endorses preventing progressives. Although a life altering earn could be uber tempting, with substantial probable benefits will come, all much too often, very low payout charges. I necessarily mean, that mega jackpot needs to be constructed up by some means and it’s not normally by staying liberal within the payout Division. In the event your actively playing philosophy is to invest a great deal of time getting loads of enjoyment and choosing up pleasurable but not exactly earth shattering winnings, then it is best to stay away from progressives.
The 2nd school of assumed says that progressives are seriously the sole genuine way to strike it super rich. With odds much like Those people of winning the lottery, it’s a long shot but taking part in progressives is lots a lot more enjoyment. If you’re capable to control your bankroll effectively, tempo issues and not get as well carried absent, progressives do give the possibility for you to wander into the casino a poor nobody and stroll out a member in the millionaire’s club. And I necessarily mean, arrive on, There's a particular thrill for the prospect.
Over and above that, it’s not hard to find a considerable random jackpot worth tens of Countless bucks. The real trick is the fact that random jackpots like Achilles and Caesar’s Empire are actually received daily, when progressive jackpots can stick all around For several years.